How do you feel at the end of this week? Do you feel like you still need to get more done?
If you're not feeling balanced then it's likely you expended more energy than you received. Did you give too much to others this week and didn't receiving the support you needed. Did you work overtime that you didn't get paid for?
There will always be ebbs and flows in our lives, that's normal. What's important to realize is when your scales have tipped in one direction putting you in a state of imbalance.
If you feel like you're running on empty do something that will fill you up at a Spirit level.
- Listen to your favorite music
- Take a relaxing bath
- Go for a walk someplace in nature
- Find a quiet space to be still
- Look at something beautiful
Have a beautiful weekend.
Peace and Joy ~
Sheila
xo
No comments:
Post a Comment