So if awareness of my energy and behaviours are a first step. How do I change the behaviours that no longer serve me?
I just realized that was my ego mind asking the question. Yes, but be gentle with yourself. It's natural for the ego mind to want to know why and how.
I received information last week about that type of question at the EnergyRICH Marketing Mastery Q&A call with Heather Dominick.
Last week I recognized that the decision to move what I do from a hobby to a business triggered something in me. It shifted my energy from an easy, inspired energy to an old belief or an old story I had about “work.”
When I worked for a large organization there was an emphasis on productivity and deadlines. When I associated my creative work as a business I noticed an urgency to get things done which was forcing action rather than allowing my energy to flow. I could actually feel tension and stress start to arise.
I also remember how I’d work on less important tasks rather than getting done what I really needed to. It’s like I needed the panic of a deadline to get focused.
Heather suggested that I allow myself to know, "This is different." Affirm that you don't have to do it the old way. The mind says "how" but I don't know how because I haven't had direct experience yet.
Breathe. You don't know how it feels yet, but you can imagine how you’d like to feel. I would feel relaxed and in the flow.
"I don't have to do work the old way. I'm open to the new way."
I am ready.
Peace,
Sheila
xo
xo
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